How to Smile - The Monk Who Taught The Wolrd Mindfulness' Time

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Produkttyp Ausgabe

Taschenbuch

Autor:innen:

Thich Nhat Hanh

Beschreibung:

'The monk who taught the world mindfulness' Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.

By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

This is the essential guide to help you heal.

Produktdetails:

Autor:in: Thich Nhat Hanh
Erscheinungsdatum: 02.11.2023
Sprache: Englisch
Seitenumfang: 119 Seiten
ISBN: 9781846046551

€8,00

exklusive Versand

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Verfügbarkeit: Auf Lager

Lieferzeit: Lieferbar in 2 - 5 Werktagen

Attributbezeichnung	Attributwert
Produkt Details
Format	Taschenbuch
Sprache	Englisch