Dare I Say It

Everything I Wish I'd Known about Menopause

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Beschreibung:

*THE NEW YORK TIMES BESTSELLER*'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GILLIAN ANDERSONHollywood star Naomi Watts opens up about the challenges she faced on reaching early menopause, providing a supportive, holistic guide based on the latest advice from hormone experts, doctors and nutritionists.
RAGING HORMONES. BRAIN FOG. DRY AND ITCHY SKIN. NIGHT SWEATS. An estimated thirteen million women in the UK are currently dealing with frustrating menopause symptoms. This is the book that Naomi Watts wishes she had when she first started experiencing symptoms at thirty-six and was
navigating the fear, shame and discomfort that so many women face when the time comes.
Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends humorous stories from Watts and her friends with empowering advice from doctors, hormone experts and nutritionists. Irreverent, bold and reassuring, this is the companion every woman needs to embrace the best version of herself as she moves into the next beautiful stage of life.

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Über die Urheberinnen:

Naomi Watts is an actor and producer, known for films such as Mulholland Drive, The Ring and 21 Grams. She is the founder of Stripes, a company dedicated to raising menopause awareness and providing women with the resources and knowledge for a holistic approach to menopause.

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Produktdetails:

• Autor:in: Naomi Watts
• Erscheinungsdatum: 13.08.2026
• Sprache: Englisch
• Seitenumfang: 256 Seiten
• ISBN: 9781785046841