A Field Guide to Lucid Dreaming - Mastering the Art of Oneironautics

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Produkttyp Ausgabe

Taschenbuch

Autor:innen:

Dylan Tuccillo, Jared Zeizel, Thomas Peisel

Beschreibung:

Wake up and dream.

Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.

This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.

With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.

Produktdetails:

Autor:in: Dylan Tuccillo, Jared Zeizel, Thomas Peisel
Erscheinungsdatum: 21.08.2013
Sprache: Englisch
Seitenumfang: 360 Seiten
ISBN: 9780761177395

€16,50

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Attributbezeichnung	Attributwert
Produkt Details
Format	Taschenbuch
Sprache	Englisch